**Benefits of Green Chillies:**  1. Boosts metabolism and aids weight loss.  2. Rich in Vitamin C and A for immunity and eye health.  3. Improves digestion by stimulating digestive juices.  4. Helps regulate blood sugar levels.  5. Contains antioxidants with anti-inflammatory properties.  6. Enhances mood by releasing endorphins.  7. Supports heart health by improving circulation.  Consume in moderation to avoid irritation.

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